Excercise and Senior citizens

So my New Year's resolution of exercising got of to a rocky start. With work, church, Devin, let's face it Devin is a full time job as well as the Doctors office, and my unplanned trip home this month I finally got my butt to the gym. I have taken some classes and there is nothing like old people making your sorry out of butt shape look bad to keep you motivated. I am talking 60-70 years old keeping pace in Step Class or doing more reps with the weights then me in our power flex class. I started to feel a little discouraged , but then it just motivated me to keep going and get stronger. It is kinda funny though.

I love my Sisters

Sister's by chance.....Friends by choice. I miss you guys already!