The Fantastic Four!

These are the girls that I blog about all the time. My friends I miss and love so much. Joette posted us on facebook or I would have never remembered this event. This is one of the few pics I know of with all of us together back in the good ole days. Thanks Jo.

Emily, Me, Joette, Kristin

Random thoughts and promises

So my thoughts have been fueled by those girl hormones again. How else can I explain my post about dogs? Anyways so many of you had questions about my cupping post that I thought I would give a quick follow up. It's been a week and my back has not given me much grief. It did not hurt at all when it was being done and later it just felt like I had been adjusted or worked out. The bright red rings are gone and they never did hurt me. So I would say it's painless and those who are thinking about doing it should try it. For my promises portion all I have to say is Emily Reid I PROMISE I WILL CALL.